Also called “Our Lord the Flayed One,” Xipe Tótec was the god of new vegetation, fertility, and war and was one of the four creators of the universe
These non-alcoholic fresh beverages are made with tropical fruits, seeds, flowers, grains, and leaves
The story behind horchata water
In Mexico, the main ingredients of horchata water are rice soaked in water, sugar, and cinnamon
5 health benefits of pulque
Pulque is a traditional Mexican beverage rich in nutrients
Calories in Mexican food
Have you ever wondered how many calories does a plate of pozole has?
Tacos al pastor, a healthy option
Tacos al pastor are made of spiced pork, pineapple, onion, coriander, lime, and, of course, salsa
Pozole, a healthy Mexican dish
On average, a bowl of 300 ml of pozole with lean meat provides 240 calories, 13 grams of protein, 5 grams of fat, and 34 grams of carbohydrates
Pambazos are stuffed with beans, chorizo, lettuce, cream, and cheese
5 health benefits of grasshoppers
Grasshoppers were widely consumed in pre-Hispanic cultures
Amaranth is used for preparing traditional sweets, desserts, breading, water, and many other recipes