Tampons and pads are essential during menstrual periods , unfortunately, it takes years before they degrade. But we have good news! There are a few environment-friendly menstrual hygiene options for you.
1. Tampons
Although regular tampons are still popular, there are other eco-friendly options available now. There are organic tampons, reusable tampon applicators , as well as reusable tampons .
You can find them here , here , and here .
2. Menstrual cup
According to experts , the menstrual cup is “comfortable, easy to use, and ecological,” and even protects you from infections . Moreover, these cups can last for years, just remember to follow all the instructions.
If you use the menstrual cup , you will notice how you save money and pollute less in the long term,
You can find them here .
3. Reusable pads
These pads are made from cloth , which can be washed and reused . The majority of reusable pads are super absorbent, chemical free, and don't stain .
You can find them here .
4. Period panties
Period panties
are made using several layers that absorb menstrual blood , preventing any leak or staining. The majority of period panties are antibacterial and quite hygienic .
They can be washed around 60 times and should be changed every four hours .
You can find them here .
5. Menstrual sea sponges
The sea sponges are extracted from the sea and can regenerate . According to gynecologist Manuel Sánchez Hermosillo , menstrual sponges are a great option since they are biodegradable .
They're introduced inside the vagina and can absorb menstrual blood for up to 8 hours.
You can find them here .
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